MEAL PLANNING PROGRAMME

 

Our Wellness Meal Planning Programme offers a never before achieved multi-dimensional assessment of the positive and negative stresses of your daily life, then provides a customized solution for you. There are two components to this programme: wellness assessment and a customised wellness plan.

The Wellness Assessment comprises of:

  • Wellness Questionnaire

  • Daily Food Diary

  • Height

  • Weight

  • Body Mass Index

  • Lung Capacity

  • Blood Pressure

  • Heart Rate

  • Oxygen Saturation

  • Temperature

Your Meal Planning Programme includes:

  • Your personal action plan for wellness

  • Customized to your unique needs

  • Special considerations for diabetics and those with special dietary needs

  • Access to Fitness Experts

Gardner Chiropractic and Technology, GCN Jamaica, GCN

Gardner Chiropractic & Neurology Ltd.

8 Tremaine Road

Kingston 6, Jamaica

Monday, Tuesday & Thursday 9am - 6pm
Wednesday & Friday 8:30am - 1:30pm
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© 2019 by Gardner Chiropractic & Neurology Ltd.